POWERFUL Bodybuilding Software |
Biggly has a handy workout schedule system where you can insert future exercises and sets by days of the week Ideal for split workout schedules or just planning your week. To enter the workout you have planned, just click the schedule button on the main screen (cardio or weights) and select the pre-set schedule to insert. Your exercises and sets are automatically entered for that day; you just have to fill in the numbers such as weghts and reps (Biggly also handles rest periods and neg reps) You can save up to 6 schedules Quick, simple and very Biggly Alternatively you can just copy over a previous workout to today's date, where the system displays your previous performance - giving you targets to beat. |