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You know everything - except how to get motivated?
You're on a "calorie controlled diet" but not calorie counting?
No workout plan when you get to the gym?
Can't choose between aiming for reps, weight or duration?
Don't know your 1RM? Calories needed?? Body fat %?
You're on a "calorie controlled diet" but not calorie counting?
No workout plan when you get to the gym?
Can't choose between aiming for reps, weight or duration?
Don't know your 1RM? Calories needed?? Body fat %?
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Bodybuilding is one of those subjects where the more you
learn the more you know how little you seem to know. For
every topic there are at least two different bodybuilding
techniques, sometimes ten or more! All of them are great
and you'll get ripped in no time - or will you?
Why do the World's Best Bodybuilders
Track Diet & Exercise?
It's how they became the world's best bodybuilders.
They know what works for them - and their food journals
and workout tracking prove it.
Bodybuilding is a slow, inch by inch process and you don't
want to be wasting weeks or months going nowhere.
Is Brand X supplement worth the money?
Is your bodybuilding plan, your diet, your workout regime, giving the fastest possible results for you?
The Biggly Body Plan is a 200 page ILLUSTRATED bodybuilding ebook with a 6 month workout plan.
It details all you need to know about nutrition, training, recovery, reps, sets, tempo and techniques. Follow the
easy plan step by step and you will have the body you dream of, not just probably but for certain - because this book comes with a secret weapon - Biggly's unique bodybuilding software...
What does Biggly do for you? Quick Overview
You input your physical measurements and goals, your exercises, both weight lifiting and cardio, and what you've been eating. That's your job.
Biggly then calculates your diet needs, by calorie and food group, based on YOUR unique physique, and sets you targets. It also tells you if you're low on any of the important vitamins or minerals.
Biggly also tracks and graphs your exercise progress, calculates calories burned, total weight lifted, speed, lap times, strength and much (much) more, giving you a detailed overview of your progress as you gain speed, power and strength
It also tracks and monitors your physique, calculating your body fat percentage, physical dimensions, weight etc.
While Biggly's automatic calculations are very accurate the idea is that over time you experiment by changing a variable, such as more protein, changing your carbs, increasing or decreasing overall calories, adjusting your workouts and so on.
The result is direct feedback on what really works for you, You don't need some talking head on TV or in a magazine telling you what works best because you can PROVE what works best for your genetics.
It's also a FANTASTIC MEANS OF BOOSTING YOUR MOTIVATION!
You can read more about Biggly Bodybuilding Software here
The software has become a best-seller, earning 5 star reviews and is now used all over the world
The ebook is illustrated and covers just about everything in the way of bodybuilding techniques, in a professional ebook format (not just another pdf) for download. I keep up with the latest research and did I mention updates are free? Cutting, bulking, food groups, supplements, exercises, training techniques, it's all here.
For Bigger Questions You Need The Biggest Answer
If you're not counting calories you're not controlling them. Tracking your strength, intensity and physique over time is a fantastic motivator and I give more tips on self-motivation techniques. All-Over and Split Workouts are covered, with pictures; in fact everything you need to know about bodybuilding and how to transform your body into a ripped and muscular head-turner!
Biggly: Because Knowledge is Power
*Download & Use Offline
*200 page illustrated downloadable ebook with bodybuilder's fat-loss and training info
*20 different automatic nutrition and workout software graphs - metric and imperial
*6 month daily step-by-step detailed workout plan for hardcore bodybuilders
*Record and graph your nutrition, large database (generic and brand names), save meals, add new items etc
*Weight training: weight, reps, rest period, negative reps, rep maximums and more
*Food group ratio, including manual or auto targets
*Calories auto-calculated by your lean or gross weight or set a manual target
*Schedule and print, inc' print training workout to take to the gym
*Single daily journal for both diet and exercise, perfect for bodybuilding!
*Strength calculated and graphed overall and per exercise
*Cardio: lap times, speed, calories burnt, all graphed
*Your score on the famous BMI & Biggly Body Index - What's your score?
*Calculates 1RM to 20RM, body fat percentage, calories and more
*FREE updates for life!
*Speedy helpful support within 24 hours
*FREE fully-featured RSS and mobile bodybuilding BLOG (optional)
*Multi-page Reports on your diet, exercise and physique for easy tracking
Get the Big Picture - Get Biggly
Biggly Bodybuilding Software 3.0 new version just released! ($39.95)
Biggly Body Plan illustrated ebook ($29.95)
FREE Bodybuilding Blog (optional)
FREE Updates for Life
Instant download or key
Save money with our combo pack, only $49.95 for BOTH the ebook and workout software!
learn the more you know how little you seem to know. For
every topic there are at least two different bodybuilding
techniques, sometimes ten or more! All of them are great
and you'll get ripped in no time - or will you?
Why do the World's Best Bodybuilders
Track Diet & Exercise?
It's how they became the world's best bodybuilders.
They know what works for them - and their food journals
and workout tracking prove it.
Bodybuilding is a slow, inch by inch process and you don't
want to be wasting weeks or months going nowhere.
Is Brand X supplement worth the money?
Is your bodybuilding plan, your diet, your workout regime, giving the fastest possible results for you?
The Biggly Body Plan is a 200 page ILLUSTRATED bodybuilding ebook with a 6 month workout plan.
It details all you need to know about nutrition, training, recovery, reps, sets, tempo and techniques. Follow the
easy plan step by step and you will have the body you dream of, not just probably but for certain - because this book comes with a secret weapon - Biggly's unique bodybuilding software...
What does Biggly do for you? Quick Overview
You input your physical measurements and goals, your exercises, both weight lifiting and cardio, and what you've been eating. That's your job.
Biggly then calculates your diet needs, by calorie and food group, based on YOUR unique physique, and sets you targets. It also tells you if you're low on any of the important vitamins or minerals.
Biggly also tracks and graphs your exercise progress, calculates calories burned, total weight lifted, speed, lap times, strength and much (much) more, giving you a detailed overview of your progress as you gain speed, power and strength
It also tracks and monitors your physique, calculating your body fat percentage, physical dimensions, weight etc.
While Biggly's automatic calculations are very accurate the idea is that over time you experiment by changing a variable, such as more protein, changing your carbs, increasing or decreasing overall calories, adjusting your workouts and so on.
The result is direct feedback on what really works for you, You don't need some talking head on TV or in a magazine telling you what works best because you can PROVE what works best for your genetics.
It's also a FANTASTIC MEANS OF BOOSTING YOUR MOTIVATION!
You can read more about Biggly Bodybuilding Software here
The software has become a best-seller, earning 5 star reviews and is now used all over the world
The ebook is illustrated and covers just about everything in the way of bodybuilding techniques, in a professional ebook format (not just another pdf) for download. I keep up with the latest research and did I mention updates are free? Cutting, bulking, food groups, supplements, exercises, training techniques, it's all here.
For Bigger Questions You Need The Biggest Answer
If you're not counting calories you're not controlling them. Tracking your strength, intensity and physique over time is a fantastic motivator and I give more tips on self-motivation techniques. All-Over and Split Workouts are covered, with pictures; in fact everything you need to know about bodybuilding and how to transform your body into a ripped and muscular head-turner!
Biggly: Because Knowledge is Power
*Download & Use Offline
*200 page illustrated downloadable ebook with bodybuilder's fat-loss and training info
*20 different automatic nutrition and workout software graphs - metric and imperial
*6 month daily step-by-step detailed workout plan for hardcore bodybuilders
*Record and graph your nutrition, large database (generic and brand names), save meals, add new items etc
*Weight training: weight, reps, rest period, negative reps, rep maximums and more
*Food group ratio, including manual or auto targets
*Calories auto-calculated by your lean or gross weight or set a manual target
*Schedule and print, inc' print training workout to take to the gym
*Single daily journal for both diet and exercise, perfect for bodybuilding!
*Strength calculated and graphed overall and per exercise
*Cardio: lap times, speed, calories burnt, all graphed
*Your score on the famous BMI & Biggly Body Index - What's your score?
*Calculates 1RM to 20RM, body fat percentage, calories and more
*FREE updates for life!
*Speedy helpful support within 24 hours
*FREE fully-featured RSS and mobile bodybuilding BLOG (optional)
*Multi-page Reports on your diet, exercise and physique for easy tracking
Get the Big Picture - Get Biggly
Biggly Bodybuilding Software 3.0 new version just released! ($39.95)
Biggly Body Plan illustrated ebook ($29.95)
FREE Bodybuilding Blog (optional)
FREE Updates for Life
Instant download or key
Save money with our combo pack, only $49.95 for BOTH the ebook and workout software!
ARE YOU MAKING THESE BODYBUILDING MISTAKES?
Dieting with your computer has been shown to be 3x more effective than without