Alan's Blog

Back to Bulk

Well my Biggly software tracks various things and gives an overall score, on the "Biggly Body Index". While I was cutting my score started getting higher and higher, suddenly going near vertical at 9 days - and on day 10 it headed south! I took that as a clue, if not a cue, that it was time to hit the big calories again!

12 days is the standard concept - but when Biggly says 10 days then 10 days it is. Have been bulking for 2 days now, too early to tell yet. Dig this though, on my first morning after my first bulk, ie the day after stuffing myself silly, I'd lost almost a pound in body-fat. Weird eh?