Alan's Blog

Iron Shock

Boy, this brings back memories! Just had a hard fast-paced heavy workout, heart's pumping, hands shaking, my body's got that kind of "What the f*ck was that!? feeling.

Think of it as an "iron supplement" :)

Was intending to work out yesterday, that darn real life thing keeps getting in the way. My hackles were rising as I thought I was gonna miss it today too. That's one thing I love about weights, when you do them you have that great afterglow. Sure, I'm tired, I'll hurt tomorrow but never have raw eggs, milk and honey tasted sooo good!